Massage overview with pricing
Remedial, Deep Tissue & Sports Massage
45 Minutes – $80
60 Minutes – $100
90 Minutes – $145
120 Minutes – $190
At Elite Therapy, every massage is tailored to your individual needs. Following a thorough body assessment, treatment may incorporate remedial, deep tissue, sports massage, myofascial release, and cupping techniques to address pain, muscle tension, injury, movement restrictions, and recovery.
Whether you’re dealing with chronic pain, recovering from an injury, experiencing work-related tension, or looking to improve performance and mobility, your treatment will be designed specifically for you.
Benefits of this kind of massage can include:
- Reduced muscle tension and pain
- Improved mobility and flexibility
- Faster recovery from injury and exercise
- Better posture and movement
- Improved fascial mobility and tissue health
- Enhanced circulation and tissue healing
- Reduced stress and improved wellbeing.
Every session includes a body assessment, personalised treatment plan, and professional advice to help you achieve your health and wellness goals. The techniques used will vary depending on your body’s needs on the day, ensuring you receive the most effective treatment possible.
Relaxation Massage and Pregnancy Massage
45 Minutes – $70
60 Minutes – $90
90 Minutes – $145
120 Minutes – $185
Take time out to unwind, recharge, and restore balance with a soothing relaxation massage. Designed to calm the mind and relax the body, this gentle treatment uses flowing massage techniques to reduce stress, ease muscle tension, and promote a deep sense of wellbeing.
Relaxation massage supports a holistic approach to health by helping to reduce the physical and emotional effects of everyday stress. It can be particularly beneficial for those experiencing anxiety, mental fatigue, poor sleep, or simply needing time to slow down and reconnect with themselves.
Benefits of Relaxation Massage can include:
- Reduces stress and anxiety
- Promotes relaxation and emotional wellbeing
- Improves sleep quality
- Relieves muscle tension and fatigue
- Encourages mental clarity and focus
- Improves circulation and lymphatic flow
- Supports the body’s natural healing processes
- Helps lower cortisol (stress hormone) levels
- Promotes a sense of balance and overall wellbeing.
Whether you’re feeling overwhelmed, run down, or simply in need of some self-care, a relaxation massage provides the perfect opportunity to pause, breathe, and restore both body and mind. At Elite Therapy, each treatment is tailored to create a calming and restorative experience that leaves you feeling refreshed, renewed, and revitalised.
Hot Stone Massage
60 Minutes – $100
90 Minutes – $140
120 Minutes – $190
Enhance your massage experience with the soothing warmth of hot stones. Heated basalt stones are used to gently warm and relax muscles, allowing for deeper muscle release while promoting a profound sense of relaxation and wellbeing.
Hot stone massage can help ease muscle tension, improve circulation, reduce stress, calm the nervous system, and encourage the body’s natural healing processes. The comforting heat penetrates deep into the muscles, making it an ideal addition to both relaxation and therapeutic massage treatments.
Benefits of Hot Stone Massage can include:
- Deep relaxation
- Relief from muscle tension and stiffness
- Improved circulation
- Reduced stress and anxiety
- Enhanced sleep quality
- Calms the nervous system
- May help relieve symptoms associated with PMS, including cramping and muscle tension
- Can provide comfort and support for those experiencing arthritis-related stiffness and joint discomfort
- Promotes overall wellbeing.
Each treatment at Elite Therapy is tailored to you, creating a calm and restorative experience to leave you feeling refreshed.
Cupping
Free – added on as needed.
Cupping is a therapy that uses specially designed cups placed on the skin to create gentle suction. This suction helps increase blood flow, release muscle tension, and support the body’s natural recovery processes.
Benefits of cupping may include:
- Relief from muscle tightness and tension
- Reduced soreness and stiffness
- Improved circulation
- Support for recovery after exercise
- Relaxation and stress relief
Cupping can leave temporary circular bruise-like marks on the skin, which are usually painless and fade within several days.